I am so glad you're here.

My name is Heather and it's truly my honor to share my yoga practice with you. It has changed my life in every way and I know it can change yours too.

With an extensive background in anatomy, movement and injury prevention, I aim to lead my students to a deeper awareness and connection to their body and breath. 

Wherever you are on your yoga journey, I'm here to support you.

When you step onto your mat, everything becomes new.